About your trainer
With a background in sports coaching science, I've dedicated myself to understanding how the body and mind work together to achieve optimal performance.
I specialise in high-end clients who want to improve not just their fitness and health, but also their everyday lives. Over the years, I've had the privilege of training some of the most successful business men and women around the world, helping them unlock their full human potential.
My work has taken me to various parts of the world, including super yachts and high-end gyms like Cape Town's Classic Collection. Where I am currently based. With each experience, I've gained a deeper understanding of how to help people reach their goals, whether it's improving their physical strength, mental resilience, or overall well-being.
About biokineticists and physiotherapists
Biokineticists
Biokineticists are specialists in biomechanics and movement analysis. By working with a bioconticist, I am able to gain a deeper understanding of my clients' movement patterns and help identify imbalances or weaknesses that may be impacting their performance or putting them at risk of injury. By incorporating this knowledge into my coaching. After the Bio has done the work though his or phases I am able to develop more effective exercise programs that target specific areas of weakness and help my clients achieve optimal movement patterns.
Physiotherapists
Physiotherapists, on the other hand, are experts in injury prevention and rehabilitation. If a client comes to me with an injury or pain, I will work closely with a physiotherapist to develop a rehabilitation plan that will allow the client to continue their training safely and effectively. By collaborating with physiotherapists, I am able to ensure that my clients receive the best possible care and support throughout their recovery journey.